WORKSHOP: Hip Hop 101 with Kovu The One
Thursday, Jan 25th, 6:30pm-8:30pm
Learn the foundations of ‘Hip – Hop Freestyle’, consisting of the Party (Social) Dances from the 1990s to the present. Course follows the B.G.R. system (Bounce, Groove & Rock) to develop your freestyle, increase cardiovascular endurance while building rhythmic coordination between Mind, Body & Soul.